Baby Green Puffs, no gluten no dairy +6M

Name: Baby Green Puffs, no gluten no dairy +6M
Cuisine: World Cuisine
Ingredients: 1 Tbsp coconut oil; 2 egg yolks OR (2 T flax seed + 6 T water); 1 Cup kale; 1/2 Cup apple sauce; 1/2 Cup instant rice cereal; 1 tsp baking powder

Instructions

Updated at: Sat, 17 Jan 2026 03:37:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories645.5 kcal (32%)

Total Fat24.8 g (35%)

Carbs95.3 g (37%)

Sugars18.8 g (21%)

Protein13.2 g (26%)

Sodium538.3 mg (27%)

Fiber8.4 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspcoconut oil

2egg yolks

2 T flax seed, + 6 T water

1 cupkale

½ cupapple sauce

0.5 Cupinstant rice cereal

1 tspbaking powder

Instructions

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Notes

1 liked

0 disliked

Go-to

Kid-friendly

Halo· 4 days ago

Go-to

Kid-friendly

good easy recipe for baby! I fed it to her at 7.5 months. I also made strips instead of the small round circles so that she could grip it better

Baby Green Puffs, no gluten no dairy +6M

Nutrition balance score

Nutrition per recipe

Ingredients

Instructions

Notes

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