Baby Green Puffs, no gluten no dairy +6M

Name: Baby Green Puffs, no gluten no dairy +6M
Cuisine: World Cuisine
Ingredients: 1 Tbsp coconut oil; 2 egg yolks OR (2 T flax seed + 6 T water); 1 Cup kale; 1/2 Cup apple sauce; 1/2 Cup instant rice cereal; 1 tsp baking powder

Instructions

Updated at: Fri, 26 Dec 2025 22:43:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories645.5 kcal (32%)

Total Fat24.8 g (35%)

Carbs95.3 g (37%)

Sugars18.8 g (21%)

Protein13.2 g (26%)

Sodium538.3 mg (27%)

Fiber8.4 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspcoconut oil

2egg yolks

2 T flax seed, + 6 T water

1 cupkale

½ cupapple sauce

0.5 Cupinstant rice cereal

1 tspbaking powder

Instructions

View on buonapappa.net

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Baby Green Puffs, no gluten no dairy +6M

Nutrition balance score

Nutrition per recipe

Ingredients

Instructions

Notes

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