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Carynus
By Carynus

Tomatillo and Potato Soup

4 steps
Prep:10minCook:45min
A different take on tomato soup made with Tomatillos and Potatoes. Swap the tomato juice for 1 cup of the reserved tomatillo juice.
Updated at: Thu, 17 Aug 2023 06:32:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories222.9 kcal (11%)
Total Fat13.2 g (19%)
Carbs22.2 g (9%)
Sugars3.4 g (4%)
Protein5.4 g (11%)
Sodium933.8 mg (47%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in sauce pan, Sweat onions, add Cumin and Oregano.
Step 2
Mix chicken base and hot water well. Add to a pot with the potatoes, Salt and cup of tomatillo juice.
Step 3
Simmer potatoes until fork tender. Add tomatillos, simmer 10 minutes to allow the flavors to blend.
Step 4
Add cilantro and pass the soup through a food mix or blender until well blended and smooth. Stir in cheese and season as needed.

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