Meringues
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories467 kcal (23%)
Total Fat0.2 g (0%)
Carbs103.2 g (40%)
Sugars101.1 g (112%)
Protein12.6 g (25%)
Sodium195.5 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat the egg and sugar until hard peaks form.
Step 2
Add cream of tartar and beat well.
Step 3
Add vanilla.
Step 4
Preheat oven to 250 F.
Step 5
Cool for one hour, then turn the oven off and leave the pan(s) in the oven for one hour to dry.
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