By Sarah S
Broiled Salmon, in Spicy Bloody Mary Sauce
7 steps
Prep:5minCook:17min
Easy, flavorful, spicy, yummy, healthy!
Updated at: Thu, 31 Aug 2023 18:31:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories400.2 kcal (20%)
Total Fat19.5 g (28%)
Carbs10.9 g (4%)
Sugars6.2 g (7%)
Protein43.6 g (87%)
Sodium1832.3 mg (92%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat Broiler to 500 degrees
Step 2
Line a baking tray with foil and drizzle with a small amount of coconut oil
coconut oil1 tspStep 3
Place salmon filets on the foil, skin side down (6 ounces per person is a good serving)
salmon filet18 ozStep 4
Cover the salmon in Bloody Mary Mix (Spicy is optional)
Spicy Bloody Mary Mix19 fl ozStep 5
Cover filets with a heaping teaspoon of lemon pepper
lemon pepper1 heaping tspStep 6
Broil the filets for 17 minutes. Voila!
Step 7
Excellent sides are sushi rice and a veggie side
