![Sarah S](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1561951412/avatar/1e5861294583d4c08ccc4ae36c11d66e.jpg)
By Sarah S
Broiled Salmon, in Spicy Bloody Mary Sauce
7 steps
Prep:5minCook:17min
Easy, flavorful, spicy, yummy, healthy!
Updated at: Thu, 31 Aug 2023 18:31:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories400.3 kcal (20%)
Total Fat19.5 g (28%)
Carbs10.9 g (4%)
Sugars6.2 g (7%)
Protein43.6 g (87%)
Sodium1832.4 mg (92%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
![Heat Broiler to 500 degrees](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011471/v3/user-recipes/eac873cda66b5c107e22931cb321c3ad.jpg)
Heat Broiler to 500 degrees
Step 2
![Line a baking tray with foil and drizzle with a small amount of coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011281/v3/user-recipes/8908929f6b5f3b0d787d970d39a1545a.jpg)
Line a baking tray with foil and drizzle with a small amount of coconut oil
![coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
Step 3
![Place salmon filets on the foil, skin side down (6 ounces per person is a good serving)](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011239/v3/user-recipes/411ad5e69d47dbfd24c790e12b905ec8.jpg)
Place salmon filets on the foil, skin side down (6 ounces per person is a good serving)
![salmon filet](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1575006535/custom_upload/cd4ca353fc7e16797c512459c98f1ebb.jpg)
Step 4
![Cover the salmon in Bloody Mary Mix (Spicy is optional)](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011365/v3/user-recipes/5f982169ee7ccfc95f97ef6583f70d49.jpg)
Cover the salmon in Bloody Mary Mix (Spicy is optional)
![Spicy Bloody Mary Mix](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765040/graph/fooddb/f5c976f11a43b968f6797fda0f5b45a3.jpg)
Step 5
![Cover filets with a heaping teaspoon of lemon pepper](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011541/v3/user-recipes/3ac9ce973f067abc693d084b211ac2d6.jpg)
Cover filets with a heaping teaspoon of lemon pepper
![lemon pepper](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
Step 6
![Broil the filets for 17 minutes. Voila!](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691010754/v3/user-recipes/fda1a01019897ec1b60e472ae35226ba.jpg)
Broil the filets for 17 minutes. Voila!
Step 7
![Excellent sides are sushi rice and a veggie side](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1691011683/v3/user-recipes/9b47736e4f19c272c98d1d32bc734298.jpg)
Excellent sides are sushi rice and a veggie side