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By food.com

Creamy Mustard Chicken - Light

Instructions
Prep:5minCook:45min
I have making this light chicken recipe for years - the combination of Dijon mustard and yogurt creates a wonderful light sauce. I serve it with white rice.
Updated at: Fri, 22 Nov 2024 07:10:16 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
2
Low

Nutrition per serving

Calories325.2 kcal (16%)
Total Fat11.3 g (16%)
Carbs5.4 g (2%)
Sugars2.8 g (3%)
Protein47.8 g (96%)
Sodium670.4 mg (34%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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