By food.com
Creamy Mustard Chicken - Light
Instructions
Prep:5minCook:45min
I have making this light chicken recipe for years - the combination of Dijon mustard and yogurt creates a wonderful light sauce. I serve it with white rice.
Updated at: Fri, 22 Nov 2024 07:10:16 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat11.3 g (16%)
Carbs5.4 g (2%)
Sugars2.8 g (3%)
Protein47.8 g (96%)
Sodium670.4 mg (34%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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