Blackberry syrup
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Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories1932.6 kcal (97%)
Total Fat1.6 g (2%)
Carbs494.6 g (190%)
Sugars479.6 g (533%)
Protein4.1 g (8%)
Sodium49.5 mg (2%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Bring berries, water and rosemary to a boil Add 2 cups of sugar and return to boil Crush with potato masher Strain Freezer or refrigerator
Step 2
When serving add 1/3 sugar, ice and sparkling water.
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