By The Food Flamingo
Fig and Dry Fruit Milkshake
Instructions
Prep:10min
A creamy, rich and nutritious drink that everyone will love. This fig and dry fruit milkshake is the perfect treat for summer, not only does it satisfy your milkshake cravings, but it's also packed with protein and fiber!
Updated at: Wed, 30 Aug 2023 13:09:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat7.8 g (11%)
Carbs23.5 g (9%)
Sugars21.8 g (24%)
Protein5.5 g (11%)
Sodium47.4 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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