By Raelyn Henson
Macro-Friendly Buffalo Chicken Quesadilla
This macro-friendly, high protein & low carb, buffalo chicken quesadilla is so delicious and takes just 5 minutes in the airfryer 😍
You can make this with rotisserie chicken or grilled chicken, but personally I think the canned is perfect for this.
Updated at: Sun, 03 Sep 2023 00:20:54 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat17.4 g (25%)
Carbs36.1 g (14%)
Sugars2.4 g (3%)
Protein45.5 g (91%)
Sodium1705.7 mg (85%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
mix together the chicken, 2 laughing cow wedges, ranch seasoning, and buffalo sauce in a small bowl and microwave 30 seconds
Step 2
cut a pita in half and open it to stuff the inside with buffalo chicken mixture + some shredded cheese
Step 3
airfry at 370* for 5 minutes (or bake)
Step 4
pair with your fav sides and enjoy!!
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