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Raelyn Henson
By Raelyn Henson

Macro-Friendly Buffalo Chicken Quesadilla

This macro-friendly, high protein & low carb, buffalo chicken quesadilla is so delicious and takes just 5 minutes in the airfryer 😍 You can make this with rotisserie chicken or grilled chicken, but personally I think the canned is perfect for this.
Updated at: Sun, 03 Sep 2023 00:20:54 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories532 kcal (27%)
Total Fat20.7 g (30%)
Carbs36.7 g (14%)
Sugars3 g (3%)
Protein47.2 g (94%)
Sodium1827.6 mg (91%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
mix together the chicken, 2 laughing cow wedges, ranch seasoning, and buffalo sauce in a small bowl and microwave 30 seconds
Step 2
cut a pita in half and open it to stuff the inside with buffalo chicken mixture + some shredded cheese
Step 3
airfry at 370* for 5 minutes (or bake)
Step 4
pair with your fav sides and enjoy!!

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