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By Dr. Darcy
Crustless Pumpkin Pie (Special Occasions or 1x month only)
Dessert, Thanksgiving
Updated at: Fri, 10 Nov 2023 21:34:43 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories34.5 kcal (2%)
Total Fat1.2 g (2%)
Carbs10.7 g (4%)
Sugars1.7 g (2%)
Protein1.7 g (3%)
Sodium32.4 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 375 degrees.
Step 2
Spray a 9-inch pie dish with nonstick cooking spray.
Step 3
In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined.
Step 4
Pour into prepared pie dish.
Step 5
Bake for 40-45 minutes or until knife inserted in the center comes out clean.
Step 6
Remove from oven and let it cool for 10 minutes before serving.
Step 7
Store in the fridge for up to a week.
Step 8
Since this does have a little carbs, we suggest this for special occausions or no more than 1x week only.
Notes
7 liked
1 disliked
Easy
Sweet
Delicious
Bland
Moist












