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By Pam Alden

Creamy Spinach Dip (From Lynn)

Updated at: Sat, 16 Sep 2023 20:45:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low

Nutrition per serving

Calories2174.8 kcal (109%)
Total Fat216.5 g (309%)
Carbs47.1 g (18%)
Sugars12 g (13%)
Protein23 g (46%)
Sodium2459 mg (123%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In medium bowl, combine sour cream, mayo & seasonings. Stir n onions, spinach, water chestnuts. Cover & refrigerate to blend flavors. Serve with crisp vegetable dippers, assorted crackers or bread. Makes 3 1/2 cups.

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