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Carlena Davis
By Carlena Davis

Fried Green Tomato BLT

9 steps
Prep:5minCook:20min
Level up your next BLT with this Fried Green Tomato BLT! The full recipe for my fried green tomatoes is below.
Updated at: Mon, 02 Oct 2023 21:56:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories518.5 kcal (26%)
Total Fat27.4 g (39%)
Carbs56.9 g (22%)
Sugars6.3 g (7%)
Protein11.5 g (23%)
Sodium859.6 mg (43%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash the tomatoes and dry well before slicing.
Step 2
Cut into 1/2 inch thick slices
Step 3
In a bowl, whisk eggs and milk together until well combined.
Step 4
In another bowl, whisk all of the dry ingredients until well combined.
Step 5
Dip sliced tomato into the egg mixture and then into the flour mixture and set aside.
Step 6
Pour vegetable oil (1/2 inch of oil in the pan) and heat over medium heat.
Step 7
Place coated tomatoes in to skillet in batches of 3 or 4 (depending on the size of your skillet). Do not crowd the skillet. The tomatoes should not touch each other. Fry on one side until browned and flip and fry on the other side.
Step 8
Drain on paper towels and serve with remoulade sauce.
Step 9
Assemble your sandwich with bacon, arugula and fried green tomatoes.

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