Choccy Mug Cake

Name: Choccy Mug Cake
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Cuisine: American
Ingredients: 2 tbsp gluten free all purpose flour; 1 tbsp Sugar (or other granulated sweetener of choice); 1 tbsp unsweetened cocoa powder; 1/4 tsp baking powder; Pinch of salt; 1 tsp melted coconut oil (or butter, or applesauce 1:1 ratio); 2.5 tbsp milk; 1/4 tsp vanilla extract; 1 tbsp dark chocolate chips (or even 1.5-2 tbsp)

4 steps

Prep:5minCook:1min

Great and simple but easy mug recipe that is nice and moist when craving chocolate cake. It tastes great on its own, but would be enhanced with coconut whipped cream, a little scoop of vanilla bean ice cream (or ice cream of choice), or even peanut butter drizzle. Those are just a few suggestions.

Updated at: Wed, 15 Nov 2023 05:05:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories237.7 kcal (12%)

Total Fat11.8 g (17%)

Carbs35.6 g (14%)

Sugars18.1 g (20%)

Protein3.4 g (7%)

Sodium371.2 mg (19%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 Tbspgluten free all purpose flour

1 TbspSugar

or other granulated sweetener of choice

1 Tbspunsweetened cocoa powder

¼ tspbaking powder

salt

1 tspcoconut oil

melted, or butter, or applesauce 1:1 ratio

2 ½ Tbspmilk

¼ tspvanilla extract

1 Tbspdark chocolate chips

or even 1.5-2 tbsp

Instructions

Step 1

In a small microwave safe bowl, combine all the dry ingredients and whisk together

Sugar1 Tbsp

baking powder¼ tsp

salt

Step 2

Combine the wet ingredients into the same bowl and mix thoroughly until all ingredients are combined

coconut oil1 tsp

milk2 ½ Tbsp

vanilla extract¼ tsp

Step 3

If adding chocolate chips, fold in about 3/4 to 1 tablespoon worth. Then sprinkle more on the top if desired

dark chocolate chips1 Tbsp

Step 4

Microwave for approximately 40 seconds and if it is not fully cooked (still mushy and shiny on the top), continue cooking for 10 to 15 second intervals.