Nutty Pudding

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Add 50-100 mL milk nut based upon desired consistency.

Step 2

Add walnuts, macadamia nuts, ground flax seeds (highest nutritional value to buy seeds and grind)

Step 3

Add cocoa, sunflower lecithin, cinnamon

Step 4

Add 3 cherries, 1/2 cup of berries (save half for topping) & pomegranate juice

Step 5

Mix on high for 3 or 4 minutes

Step 6

Pour into a dish.

Step 7

Add the rest of the berries

Step 8

Typically will also add 30-60 grams of pea protein

Step 9

If you want to go wild, you can add a Tbsp of sweetener Trehalose and a Tbsp of Manuka honey.