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tenttrailcamp.com
By tenttrailcamp.com

Ambrosia Fruit Salad Recipe for a Heavenly Treat

Instructions
Prep:15min
A classic, creamy, and sweet fruit salad dessert with mandarin oranges, pineapple, cherries, marshmallows, and coconut.
Updated at: Sun, 19 Apr 2026 13:15:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories251.4 kcal (13%)
Total Fat10.1 g (14%)
Carbs38.1 g (15%)
Sugars32.3 g (36%)
Protein1.2 g (2%)
Sodium44.6 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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