Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per serving
Calories451.2 kcal (23%)
Total Fat27.8 g (40%)
Carbs20.1 g (8%)
Sugars8.7 g (10%)
Protein31.5 g (63%)
Sodium469.9 mg (23%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
375 for 20 minutes
Step 2
Layer everything in order of ingredients above
Notes
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Baked Chicken and Rice Casserole
10 ingredients · 40min