By SJ
Energy boost mocktail
Brimming with antioxidants, this simple matcha mocktail is designed to give you an energy boost 💚
Matcha is known for its high antioxidant content, with some studies suggesting that the components in matcha can boost brain function.
It also contains L-theanine, an amino acid that’s designed to reduce stress, as well as caffeine, making this a perfect sip for when you need a pick me up.
✨Don’t forget to save this recipe✨
Ingredients
▫️1 teaspoon matcha powder
▫️1 tablespoon hot water
▫️1/2 - 1 teaspoon honey (adjust to your preference)
▫️6-8 mint leaves
▫️3 oz (90 ml) pineapple juice
▫️1 oz (30 ml) coconut water
▫️1 oz (30 ml) lemon juice
▫️You can leave as is or add some soda water for some bubbles if you wish!
Method
Whisk the matcha powder and boiling water together in a small bowl. Add the honey and stir until the honey is dissolved.
Add the matcha mixture to your shaker. Clap the mint together in your hands a few times and add to the mixture. Add the pineapple juice, coconut water, lemon juice and a few cubes of ice, replace the lid and shake well to combine.
Strain over ice. You can leave as is or add a little soda water and stir if you prefer bubbles.
Cheers and enjoy!
Updated at: Thu, 15 Feb 2024 04:27:13 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per serving
Calories75.3 kcal (4%)
Total Fat0.3 g (0%)
Carbs18.5 g (7%)
Sugars12.8 g (14%)
Protein1.8 g (4%)
Sodium33.2 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Whisk the matcha powder and boiling water together in a small bowl. Add the honey and stir until the honey is dissolved.
Step 2
Add the matcha mixture to your shaker. Clap the mint together in your hands a few times and add to the mixture. Add the pineapple juice, coconut water, lemon juice and a few cubes of ice, replace the lid and shake well to combine.
Step 3
Strain over ice. You can leave as is or add a little soda water and stir if you prefer bubbles.
Step 4
Cheers and enjoy!
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!