Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories169.7 kcal (8%)
Total Fat10.9 g (16%)
Carbs14.7 g (6%)
Sugars12.1 g (13%)
Protein3.3 g (7%)
Sodium66.4 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Separate egg white and yolk in two bowls.

Step 2
Mix egg yolk with sugar and vanilla extract until the color of mix is white.


Step 3
Melt chocolate and butter in the microwave for 1min or 2 depending on your microwave setting.





Step 4
To the egg yolk mix add the flour and mix well.





Step 5
To the egg yolk mix add the melted chocolate and butter and mix well







Step 6
Mix the egg white with salt until it reaches fluffy white texture
Notes
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