Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories106.7 kcal (5%)
Total Fat0.1 g (0%)
Carbs27.4 g (11%)
Sugars26 g (29%)
Protein0.2 g (0%)
Sodium27.3 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Freeze mango nectar in an ice cube tray
mango nectarStep 2
Steep tea
waterStep 3
Let it get to room temperature, strain loose leaf or take the tea bags out, and chill it for 4-6 hours (enhances flavor)
Step 4
Add mango ice to the jug of green tea, relax and have a spot.
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