Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat19.7 g (28%)
Carbs4.8 g (2%)
Sugars1.1 g (1%)
Protein32 g (64%)
Sodium630 mg (31%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat oil and margarine in frying pan. About 2 inches deep after meatballs are added.
Step 2
Soak the bread in the milk.
Step 3
Mix all the ingredients together, mixing the soaked bread as well.
Step 4
Shape into meatballs about 3 inches in diameter.
Step 5
Brown meatballs in hot oil and margarine, turning to brown all sides.
Step 6
Add meatballs to simmering sauce. Lower the heat and let the meatballs finish.
Notes
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