Rum Pineapple Boats
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat14.9 g (21%)
Carbs12.2 g (5%)
Sugars11.3 g (13%)
Protein0.3 g (1%)
Sodium5.4 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the pineapple through the top, and core into quarters. Cut 1/2" horizontal slices, cutting to, but not through, the shell. Wrap tops in foil.
Step 2
In a small sauce pan, melt the butter. Off heat, stir in brown sugar, rum, cinnamon and cloves.
Step 3
Place the quarters, shell side down, on the heated grill (MOM). Cook until the pineapple is heated through, about 15 min, basting with the butter mixture.
Step 4
Before serving, remove the foil and sprinkle with nutmeg.
