Moonkist Coconut
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories313.4 kcal (16%)
Total Fat3.4 g (5%)
Carbs16.3 g (6%)
Sugars15 g (17%)
Protein0.4 g (1%)
Sodium3.5 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in a mixer with crushed ice; strain and serve cold in a topped coconut or suitably attractive glass.
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