Moonkist Coconut
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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories312.9 kcal (16%)
Total Fat3.4 g (5%)
Carbs16.6 g (6%)
Sugars14.8 g (16%)
Protein0.4 g (1%)
Sodium4.4 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in a mixer with crushed ice; strain and serve cold in a topped coconut or suitably attractive glass.
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