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Dana Mautemps
By Dana Mautemps

Spinach Artichoke Dip

5 steps
Prep:10minCook:20min
Updated at: Fri, 17 May 2024 13:40:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories216.5 kcal (11%)
Total Fat20.2 g (29%)
Carbs3.9 g (2%)
Sugars1.6 g (2%)
Protein5.1 g (10%)
Sodium372.6 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees F.
Step 2
To a mixing bowl add sour cream, mayo, cream cheese, drained spinach, artichoke hearts, garlic and ¾ cup of parmesan cheese. Combine until smooth.
Step 3
Place in a greased baking dish (most pan sizes around 8×8 in or a little smaller will work. You could even use a glass pie dish).
Step 4
Sprinkle remaining ¼ cup of parmesan cheese on top.
Step 5
Bake in preheated oven for about 20 minutes or until hot and bubbly. Serve warm with crackers or bread.

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