By Carol Ronken
Chocolate banana cake
3 steps
Prep:20minCook:1h 15min
Updated at: Fri, 24 May 2024 11:31:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per serving
Calories3795.3 kcal (190%)
Total Fat195.6 g (279%)
Carbs489.8 g (188%)
Sugars310.6 g (345%)
Protein55.1 g (110%)
Sodium2817.9 mg (141%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
100mlsunflower oil
plus extra to grease
175gcaster sugar
175gself-raising flour
½ tspbicarbonate of soda
4 Tbspcocoa powder
100gchocolate chips
or chunks
175gbananas
very ripe
3eggs
medium, 2 separated
50mlmilk
For topping
Instructions
Step 1
Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the sugar, flour, bicarb, cocoa and chocolate in a large bowl.
Step 2
Mash the bananas in a bowl and stir in the whole egg plus 2 yolks, followed by the oil and milk. Beat the egg whites until stiff. Quickly stir the wet banana mixture into the dry ingredients, stir in a quarter of the egg whites to loosen the mixture, then gently fold in the rest. Gently scrape into the tin and bake for 1 hr 10-15 mins, or until a skewer inserted comes out clean.
Step 3
Cool in the tin on a wire rack. To make the icing, melt the chocolate and soured cream together in a heatproof bowl over a pan of barely simmering water. Chill in the fridge until spreadable. Remove cake from tin, roughly swirl icing over and scatter with the banana chips
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