Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat13.3 g (19%)
Carbs10.2 g (4%)
Sugars7.1 g (8%)
Protein2.8 g (6%)
Sodium130.3 mg (7%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Add to a blender or a bowl an mix with a hand mixer then your done
Notes
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