Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat13.4 g (19%)
Carbs10.3 g (4%)
Sugars7.4 g (8%)
Protein2.9 g (6%)
Sodium130.7 mg (7%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Add to a blender or a bowl an mix with a hand mixer then your done
Notes
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