Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories268.5 kcal (13%)
Total Fat14.5 g (21%)
Carbs19.3 g (7%)
Sugars14.6 g (16%)
Protein23.8 g (48%)
Sodium2002 mg (100%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Clean the melon and slice it. Put it on a plate
Cutting Board
Knife
Plate
melonStep 2
Ease down the dry cured ham on the melon and serve.
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