Maple Iced Tea Recipe - Perchance to Cook
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low
Nutrition per serving
Calories51.2 kcal (3%)
Total Fat0 g (0%)
Carbs13.2 g (5%)
Sugars11.9 g (13%)
Protein0 g (0%)
Sodium2.4 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Add boiling water to a large container and then add tea bags. Let the tea bags steep for 10-15 minutes. Mix and then remove the tea bags.
Step 2
Add the maple syrup to the container and mix. Then add the cold water. Put in the fridge for a few hours.
Step 3
Note Taste the sweet tea before you refrigerate it to make sure it is the right amount of sweetness for you. If you like very sweet sweet tea then you may want to add more maple syrup.
Notes
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