By True Lemon
True Lemon Pine Needle Tea
5 steps
Prep:5minCook:15min
Pine needle tea might sound odd but it is delicious and filled with health benefits! Not to mention it’s FREE! Make sure you read up on what types of pine trees to stay away from if you’re looking to try this. Lovely on its own or with a bit of honey and True Lemon 🥰 Read more about which types of pine needles are edible here: https://champagne-tastes.com/pine-needle-tea/
Updated at: Thu, 17 Aug 2023 09:49:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories71.4 kcal (4%)
Total Fat0.8 g (1%)
Carbs18.9 g (7%)
Sugars12.3 g (14%)
Protein0.9 g (2%)
Sodium0.6 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
While waiting for the water to boil, wash your pine needles and remove them from the branch.
Step 2
Cut or snip needles into smaller pieces.
Step 3
Add pine needles to cup (amount is up to taste preference!)
Step 4
Pour boiling water directly onto pine needles and let steep from 10-20 minutes.
Step 5
No need to remove the pine needles! Add a packet of True Lemon, some honey, and enjoy!
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