By Nisha Melvani
Chamomile Tea Recipe (Anti-Aging)
Instructions
Prep:5min
How to Make Fresh Chamomile Tea for Longevity: Steeping chamomile flowers in hot water creates a soothing herbal infusion. Enjoying chamomile tea after a meal can help regulate blood sugar more effectively than water or black tea. It may also lower LDL cholesterol and triglycerides, reduce inflammation, improve mood and sleep, and boost antioxidant levels.
Updated at: Thu, 05 Sep 2024 01:07:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories0.2 kcal (0%)
Total Fat0 g (0%)
Carbs0.1 g (0%)
Sugars0 (0%)
Protein0 g (0%)
Sodium0.1 mg (0%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
