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TRY RECIPE - gelatina a la fresa (P : 36g)

By Shirley BORNET

TRY RECIPE - gelatina a la fresa (P : 36g)

Prep:10minCook:24h

calories (1 serving) : 79 macros : - C : 7.5g - F : 0g - P : 36g

Updated at: Wed, 23 Oct 2024 19:06:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

44

Low

Glycemic Load

5

Low

Nutrition per serving

Calories109.1 kcal (5%)

Total Fat3.3 g (5%)

Carbs10.6 g (4%)

Sugars10.4 g (12%)

Protein10.4 g (21%)

Sodium77.8 mg (4%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

MILK GELATIN

high protein, Crane

7.5ggelatin sheets

GELATINA A LA FRESA

6.5gstrawberry gelatin

Instructions

MILK GELATIN

Step 1

Warm up and mix the milk and gelatin sheets in a pot.

Warm up and mix the milk and gelatin sheets in a pot.

milk100ml

gelatin sheets7.5g

GELATINA A LA FRESA

Step 2

Put some water to boil.

Put some water to boil.

water50ml

Step 3

Dissolve 6.5g of gelatina a la fresa in 50ml of hot boiled water and stir until it is completely dissolved.

Dissolve 6.5g of gelatina a la fresa in 50ml of hot boiled water and stir until it is completely dissolved.

strawberry gelatin6.5g

Step 4

Add 50ml of cold water and stir.

Add 50ml of cold water and stir.

water50ml

FINISHING

Step 5

Combine the 2 gelatin types.

Combine the 2 gelatin types.

Step 6

Refrigerate it for 24 hours, before consuming.

Refrigerate it for 24 hours, before consuming.

Notes

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