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Chocolate Brownie Date Ballsp
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Ben Malka
By Ben Malka

Chocolate Brownie Date Ballsp

7 steps
Prep:15minCook:15min
No baking required. All you need to do is combine the ingredients, form the dough into balls, and chill. No oven or stove required. Easy to customize. There are so many ways to customize these date energy balls to fit your preferences. I’ve included a list of recommended variations below. Store well. These keep in the fridge for up to a week and in the freezer for months, which means you can always keep them on hand for when that chocolate craving strikes.
Updated at: Fri, 04 Oct 2024 17:41:24 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories203.6 kcal (10%)
Total Fat8.5 g (12%)
Carbs34.6 g (13%)
Sugars27.3 g (30%)
Protein3.3 g (7%)
Sodium16.9 mg (1%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place 1/3 cup of the walnuts in a food processor fitted with a metal blade.
Place 1/3 cup of the walnuts in a food processor fitted with a metal blade.
Step 2
Process until nuts resemble coarse sand. Transfer to a small bowl and set aside.
Process until nuts resemble coarse sand. Transfer to a small bowl and set aside.
Step 3
Add remaining walnuts to the food processor and process until finely ground.
Add remaining walnuts to the food processor and process until finely ground.
Step 4
Add the dates, pumpkin purée, cocoa powder, salt and vanilla extract and continue to process until ingredients are combined and smooth.
Add the dates, pumpkin purée, cocoa powder, salt and vanilla extract and continue to process until ingredients are combined and smooth.
Step 5
Using a spoon (or your hands), scoop and roll mixture into 8 equal (golf-ball- size) balls.
Using a spoon (or your hands), scoop and roll mixture into 8 equal (golf-ball- size) balls.
Step 6
Roll each ball in the reserved walnuts and serve immediately or store in the freezer or the fridge.
Roll each ball in the reserved walnuts and serve immediately or store in the freezer or the fridge.
Step 7
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
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