Protein shake
100%
0

By Jaya Tanner
Protein shake
3 steps
Prep:2minCook:3min
Can add honey, switch for any sort of milk/liquids, or only use 1 powder if you wanted to. (I use half scoops for both proteins powders so that way I get the protein without the flavor overwhelm)
Updated at: Sun, 20 Oct 2024 15:00:05 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
2 servings

1 cupwhole milk

5.3 oznonfat vanilla yogurt

2 Tablespoonsprotein powder
flavored
2 TablespoonsUnflavored unsweetened protein powder

⅓ cuppeanut butter

¼ cupold fashioned oats

frozen fruit
Instructions
Step 1
Blend oats, milk an protein powders together first.

Step 2
Then add fruit an peanut butter

Step 3
Blend til smooth
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
There are no notes yet. Be the first to share your experience!