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Kristine Jones
By Kristine Jones

Sweet potato casserole

Updated at: Tue, 26 Nov 2024 07:13:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories369.9 kcal (18%)
Total Fat19.1 g (27%)
Carbs48.8 g (19%)
Sugars25.7 g (29%)
Protein3.4 g (7%)
Sodium228.9 mg (11%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 375°. Bake sweet potatoes until very tender remove and cool. Reduce heat to 350°.
Step 2
When potatoes are cool enough to handle cut them and have a scoop of the flesh and mash until smooth. You should have about 4 cups using a hand, mixer mix and brown sugar, orange juice, heavy cream, butter, vanilla, and salt place casserole dish
Step 3
To make topping combined butter, brown sugar, and pecans sprinkle over sweet potato mixture bake for 30 minutes. Serve hot.