Wassail
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories101.1 kcal (5%)
Total Fat0.3 g (0%)
Carbs25.6 g (10%)
Sugars21.7 g (24%)
Protein0.4 g (1%)
Sodium6.6 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
32 servings
Instructions
Step 1
Combine water and sugar in a large pot and boil for 10 minutes. Turn off the heat and add spices. Steep for 1 hour in a warm place.
Step 2
Strain the mixture. Then add the apple cider, orange juice and lemon juice. Bring back up to a boil and serve.
Step 3
Note: to substitute the sugar in this recipe for honey - combine 2 cups water with 2 cups honey in place of the water-sugar mixture. Proceed with the rest of the recipe.
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