Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
39
High
Nutrition per serving
Calories748.7 kcal (37%)
Total Fat32.3 g (46%)
Carbs75.6 g (29%)
Sugars7.8 g (9%)
Protein39.1 g (78%)
Sodium1193.9 mg (60%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown 1lb of ground beef with half a chopped white onion.



Step 2
When the meat is cooked, add in one table spoon of minced garlic, and season with a packet of chili seasoning.


Step 3
Then add a can of drained chili beans, a can of diced tomatoes, and 8oz of tomato sauce.


Step 4
Mix all the ingredients together and then pour in an entire carton (4 cups) of low sodium beef broth.

Step 5
Add in a 1lb box of dry macaroni, mix up, and make sure that all the pasta is covered.

Step 6
Once it has a slow boil going, top with 1 cup of cheddar cheese.

Step 7
Turn down the heat to medium-low, covered and let it cook for 15 minutes. About half way through, stir, and add in another cup of cheddar cheese. Cover and continue to cook.

Notes
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Makes leftovers