Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat0.3 g (0%)
Carbs48.5 g (19%)
Sugars46.5 g (52%)
Protein1 g (2%)
Sodium1.7 mg (0%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 3
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