Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories188.7 kcal (9%)
Total Fat0.6 g (1%)
Carbs48.7 g (19%)
Sugars34.7 g (39%)
Protein2.4 g (5%)
Sodium7.7 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
바나나와 토마토를 손질 후 잘라줍니다
Step 2
믹서기에 얼음, 꿀을 넣습니다
Step 3
바나나, 토마토를 넣고 같이 갈아줍니다
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