Apple cinnamon chia bowl

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse the quinoa well to prevent it from having a bitter taste. Use a fine mesh strainer for best results, until the water runs clear.

Step 2

Chop apples into cubes or bite-sized pieces of relatively equal size

Step 3

Throw It All in a Pot

Step 4

Add quinoa, milk, chopped apples, vanilla extract and chia seeds to a pot over medium heat. Bring to a boil. Once boiling, turn down to low or simmer and place a lid on it. Set a timer for about 15 minutes

Step 5

Combine Greek yogurt and maple syrup in a bowl, and mix together

Step 6

Once the quinoa has cooked through (about 15-20 minutes) and the apples are fork tender – it’s done!

Step 7

Portion out into 4 bowls, top with cinnamon to taste, sliced almonds and Greek yogurt/maple syrup mixture. Add additional drizzle of maple syrup or brown sugar for more sweetness.