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By U, Me & Cooking
Strawberry Coconut Bite - Sugar-free Dessert with Dates
Instructions
Prep:30minCook:8h
When you buy strawberries in bulk, one can wonder what to do with all the strawberries. This very same question led me to this recipe. This is a unique perspective on strawberry dishes. It's made with dates and date sugar, which has a relatively lower glycemic index than sugar. This makes it perfect for people on calorie watch. The white bottom layer of coconut holds the juicy strawberry top very well. After removing it from the freezer, make sure to let it sit out for a while. It tastes best at room temperature.
Updated at: Mon, 20 Jan 2025 17:45:20 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories135.4 kcal (7%)
Total Fat7.9 g (11%)
Carbs15.5 g (6%)
Sugars9.7 g (11%)
Protein2.8 g (6%)
Sodium21.1 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
How to make the Coconut base
How to make the Strawberry Top layer
Instructions
View on U, Me & Cooking
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