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Rebecca Whelan
By Rebecca Whelan

Flax-Nut Protein Balls

3 steps
Prep:20min
This easy protein balls recipe is great for when you are craving something sweet and need a quick energy source. The peanut butter and pecans are a great source of protein. And the Flax seed adds a great source of omega-3 fatty acids. They may be small but they are very filling and satisfying.
Updated at: Sat, 07 Sep 2024 20:11:09 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories141.9 kcal (7%)
Total Fat7.8 g (11%)
Carbs15.5 g (6%)
Sugars5.6 g (6%)
Protein3.7 g (7%)
Sodium28.6 mg (1%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together and form into 1 tablespoon balls.
Step 2
Place on a baking sheet and freeze until solid.
Step 3
I recommend storing them in the freezer, but they can be stored in the refrigerator as well.

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