By Rebecca Whelan
Flax-Nut Protein Balls
3 steps
Prep:20min
This easy protein balls recipe is great for when you are craving something sweet and need a quick energy source. The peanut butter and pecans are a great source of protein. And the Flax seed adds a great source of omega-3 fatty acids. They may be small but they are very filling and satisfying.
Updated at: Sat, 07 Sep 2024 20:11:09 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories125.5 kcal (6%)
Total Fat7.5 g (11%)
Carbs12.6 g (5%)
Sugars5.5 g (6%)
Protein3.1 g (6%)
Sodium28.4 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Mix all ingredients together and form into 1 tablespoon balls.
Step 2
Place on a baking sheet and freeze until solid.
Step 3
I recommend storing them in the freezer, but they can be stored in the refrigerator as well.
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