Yogurt (milk powder)
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
2
Low
Nutrition per serving
Calories64.3 kcal (3%)
Total Fat3.5 g (5%)
Carbs5 g (2%)
Sugars5 g (6%)
Protein3.4 g (7%)
Sodium48.1 mg (2%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 Pour the milk into the pot. Assemble pressure lid, making sure the pressure release valve is in the VENT position. Select Yogurt and set time to 8 hours. Select START/STOP to begin.
Step 2
2 After the milk has boiled, the display will read “Cool”. Note that this process can take several hours.
Step 3
3 Once cooled, the unit will beep and display “Add & Stir”. Remove lid. Add plain yogurt and whisk until fully incorporated.
Step 4
4 Assemble pressure lid, making sure the pressure release valve is in the VENT position. Select START/STOP to begin the incubation process.
Step 5
5 After incubating is complete (8 hours later), transfer the yogurt to a glass container or bowl, then cover and refrigerate for a minimum of 8 hours.
Step 6
6 Once yogurt has cooled, add the vanilla and honey (if using) and stir until well combined. Cover and place the glass bowl back in the refrigerator or divide the yogurt among airtight glass jars. Yogurt may be refrigerated up to 2 weeks.
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