Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories244.6 kcal (12%)
Total Fat9.4 g (13%)
Carbs31.2 g (12%)
Sugars31.6 g (35%)
Protein9.7 g (19%)
Sodium112.9 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pour the milk into the pot
Step 2
Assemble the Pressure Lid, making sure the pressure release valve is in the Vent position
Step 3
Select Sear/Sauté and set to Medium
Step 4
Select Start/Stop to begin
Step 5
Bring the milk to 180°F, checking the temperature often and stirring frequently so the milk does not burn at the bottom
Step 6
Select Start/Stop to turn off Sear/Sauté
Step 7
Allow the milk to cool to 110°F, continuing to check the temperature often and stirring frequently
Step 8
Gently skim off the "skin" on the milk and discard
Step 9
Stir in the yogurt and whisk until incorporated
Step 10
Assemble the Pressure Lid, making sure the pressure release valve is in the Vent position
Step 11
Let incubate for 8 hours
Step 12
After 8 hours, transfer the yogurt to a glass container and chill for 4 hours in the refrigerator
Step 13
Add the vanilla and honey (if using) to the yogurt and mix until well combined
Step 14
Cover and place the glass bowl back in the refrigerator, or divide the yogurt among airtight glass jars
Step 15
TIP: If you prefer a thicker Greek-style yogurt, let the yogurt strain through cheesecloth into a large mixing bowl overnight in the refrigerator
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!