Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
53
High
Nutrition per serving
Calories506 kcal (25%)
Total Fat10.1 g (14%)
Carbs96.6 g (37%)
Sugars73.4 g (82%)
Protein11.6 g (23%)
Sodium188.5 mg (9%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Simple blender recipe
Notes
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