Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories197.2 kcal (10%)
Total Fat14.1 g (20%)
Carbs15.9 g (6%)
Sugars8 g (9%)
Protein3.7 g (7%)
Sodium111.3 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Step 1:Put the medium sauce pan on a stove top for 30 seconds.
Sauce Pan
all-purpose flour120gStep 2
Step 2:Transfer the flour mixture to a mixer.
Food ProcessorMixStep 3
Step 3:Transfer the mixture to a piping bag.
Zip Top Bag
water1 ½ tspStep 4
Step 4:Bake at 425F (218C) for 20 minutes.
OvenHeatStep 5
Step 5:Bake at 300F (149C) for 4 minutes.
OvenHeatView on Preppy Kitchen
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Notes
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Crispy
Delicious
Easy
Fresh
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