By Hanna Embry
Walnut date cream
2 steps
Prep:5minCook:5min
Creamy walnut and date butter to top yogurt, pancakes, and more!
Updated at: Sun, 09 Mar 2025 16:52:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories149.2 kcal (7%)
Total Fat12.4 g (18%)
Carbs9.5 g (4%)
Sugars5.5 g (6%)
Protein3.3 g (7%)
Sodium0.7 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients together in a food processor until creamy!
Step 2
You may add more water if it isn't the consistency you like. I prefer mind more almond butter esque
