By Veronika Lukacova
Beetroot oat juice
1 step
Prep:10minCook:15min
Vegan, vegetarian
Updated at: Sat, 26 Apr 2025 11:12:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories390 kcal (20%)
Total Fat14.9 g (21%)
Carbs68.5 g (26%)
Sugars54 g (60%)
Protein2.8 g (6%)
Sodium42.8 mg (2%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the ingredients and enjoy yummy
Notes
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