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babysavers.com
By babysavers.com

Homemade Electrolyte Drink

Instructions
Cook:1min
Make homemade electrolyte drink with this easy recipe and simple ingredients. Adults and kids can also use it for a tasty and natural DIY sports beverage.
Updated at: Thu, 21 Nov 2024 11:52:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories71.9 kcal (4%)
Total Fat0.1 g (0%)
Carbs18.3 g (7%)
Sugars16.5 g (18%)
Protein0.4 g (1%)
Sodium78.4 mg (4%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Fresh
Go-to
Sweet
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