Homemade jam
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
398
High
Nutrition per serving
Calories2437.8 kcal (122%)
Total Fat3.4 g (5%)
Carbs629.7 g (242%)
Sugars521.9 g (580%)
Protein11 g (22%)
Sodium14.2 mg (1%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add sugar and lemon juice to fruit and allow to macerate for minimum 2 hours
Step 2
Cook on medium to high heat. Stir continuously until jam is thick.
Step 3
Do plate test for thickness
Step 4
Makes about 500ml
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
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