
By Hot and Cold Running Mom
Balsamic Dijon BBQ Pork Tenderloin
1 step
Prep:6h 5minCook:15min
The juiciest, most tender pork tenderloin is right here with a tangy, flavourful balsamic glaze that you'll want to make again and again!
Updated at: Thu, 19 Jun 2025 22:08:50 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories437.5 kcal (22%)
Total Fat16.8 g (24%)
Carbs14.6 g (6%)
Sugars12 g (13%)
Protein53.2 g (106%)
Sodium864.7 mg (43%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine everything except the fresh parsley and place in a plastic bag, saved waxed cereal bag or plastic wrap along with the pork. Remove as much air as possible and refrigerate a minimum of 6 hours or overnight, turning over every now and then. Take the meat out of the fridge 1 hour before cooking. Oil the grill and set heat to medium high. Remove the meat from the marinade and place on the oiled grill. Reserve the marinade. Barbecue 12-15 minutes turning the pork over every 3 minutes. While the meat cooks bring the reserved marinade to a boil in a small pot for 5-8 minutes, whisking every few minutes until the marinade is reduced to a glaze. The internal temperature of the pork when ready should read 140°F. Brush glaze over the tenderloins and let rest 5-10 minutes before slicing in 3/4 - 1" pieces. Serves 4-6
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