
1/2

2/2
100%
1
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories633.1 kcal (32%)
Total Fat30.7 g (44%)
Carbs54.4 g (21%)
Sugars9.4 g (10%)
Protein34.8 g (70%)
Sodium1813.4 mg (91%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2.25 lbs95% ground beef

1 headgreen cabbage

1 pintmushrooms
sliced

2 cupsrolled oats

2cans cream of mushroom soup

8 ozfrozen green beans

1 tablespoonssalt

2 teaspoonscoarse ground black pepper

1 Tbspseasoning
or garlic powder

1 packageflaky biscuits

1 packagecrescent rolls

1white onion
whole, chopped

2 cupsalmond unsweetened milk
or coconut

5 ozblue cheese
crumbled

8 ozshredded Mexican cheese blend

¼ cupolive oil
Instructions
Step 1
Saute the cabbage onion and seasoning in olive oil until cabbage is wilted and slightly brown.
Step 2
Cook ground beef, green beans, and mushrooms together.
Step 3
Mix all ingredients except pastry and biscuit into bowl and place in casserole dish.
Step 4
Divide into 2 casserole dishes.
Place in a 350 oven for 25 minutes.
Step 5
Place biscuits and crescent rolls over casserole. I put different types on each dish.
Step 6
Put back in the oven and cook for an additional 20 to 25 minutes or until biscuits are done
Notes
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