Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
46
High
Nutrition per serving
Calories446.5 kcal (22%)
Total Fat18.5 g (26%)
Carbs66.6 g (26%)
Sugars45.2 g (50%)
Protein4.8 g (10%)
Sodium58.7 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pré-aquecer o forno.
Step 2
Juntar todos os ingredientes e bater tudo até ficar uma massa homogénea.
Step 3
Levar ao forno numa forma previamente untada com manteiga e polvilhada com farinha.
Notes
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